Getting Some Sleep With Technogel

The evening hangs beneath the moon
A silver thread on darkened dune
With closing eyes and resting head
I know that sleep is coming soon

Upon my pillow, safe in bed
A thousand pictures fill my head
I cannot sleep, my mind’s a-flight
And yet my limbs seem made of lead

If there are noises in the night
A frightening shadow, flickering light
Then I surrender unto sleep
Where clouds of dream give second sight

What dreams may come, both dark and deep
Of flying wings and soaring leap
As I surrender unto sleep,
As I surrender unto sleep.

Sleep by Charles Anthony Silvestri

Leaving Pop Century to catch the Magic Express back to the airport to go home.

Leaving Pop Century to catch the Magic Express back to the airport to go home.

I’m still in denial that my trip to Disney is over.

I keep waking up wondering why there’s no bus outside my room ready to whisk me away to the Magic Kingdom and perplexed because no one in Houston refers to me as princess. I also have the strange urge to trade pins with shop owners but all I get are blank stares from the folks at Barnes and Noble when I show them my laynard and ask them if they have any “Cindy’s” to trade.

Also – there needs to be a fast pass at the grocery store check-out line on Sunday.

Just saying.

One thing that IS good about being home is getting back to sleep with my Technogel pillow.

technogel pillow without cover

technogel pillow without cover

For the last month or so I’ve been sleeping on a Anatomic Technogel pillow for side/back sleepers. (They also offer three other types of pillows as well as a pillow and collar for travel.)

Before that…for longer than I care to admit, I had been sleeping on this “pillow”.

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Very un-pillow looking, right?

Gee. I wonder why I wasn’t get a good night’s rest?

Weird. Doesn’t look very supportive, does it?

Sometimes you have to get to the point where you are almost never able to sleep to step away from the scenerio and see what  you are doing wrong. This pillow is all kinds of wrong. It was inexpensive…but not even worth the little money I spent on it.

Hand-in-Technogel

The secret to Technogel is their patented gel that molds itself to each person’s different body structure. Unlike foam or memory foam, Technogel doesn’t get warm from the heat your body generates while you sleep. In fact, it actually feels cool due to its because unique thermal properties.

With my old pillow, I used to squash and fold my pillow a billion times throughout the night to try to get it to support my neck.

me on pillow collage

My technogel with cover

With Technogel I just lie down and relax. My neck is supported and feels so comfortable whether I’m on my back or side (I switch positions fairly often during the night). It’s crazy what a difference it makes!

Technogel is extremely durable and lasts much longer than the average pillow on the market. Covered by a three-year warranty, Technogel pillows aren’t ones you have to replace often.

Take the pillow challenge!

Are you sleeping on a pillow that is past it’s expiration date? Take this simple test; fold your pillow in half and see if it springs back to its original shape. If not, it’s time to get a new one.

I’m not sure what the original shape of my old pillow was. But there was no “springing” action of any kind when I folded it. It kind of just sat there. So sad!

Getting a comfortable pillow that supports the way I sleep has been a crucial component to my fight with insomnia. As I mentioned in previous posts, I’ve started to change many things about my bedtime routine and behavior, the set-up of my room and the inclusion of items that help me sleep (and removal of things that don’t). In my first post, I shared information about the Dohm White Noise Maker that helps lull me to sleep by blocking irritating noises. (I hope it’s also helping the two lucky Still Living The Dream readers who recently won one to try themselves!) I can’t wait to hear how they are doing with it!

My new Technogel pillow is the second reason why I’m beginning to get a good night’s rest. While it’s disappointing (but understandable) that no one calls me princess since I got back from Disney, because of Technogel…at least I’m sleeping like one!

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Do you sleep like a princess? What kind of pillow do you use and are you happy with the support it provides? If not, you should be! To find out where you can purchase a Technogel pillow, visit their store locator .

I received a Technogel pillow to review. I was not compensated for this post and all opinions are my own. 

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Tears of Joy at Walt Disney World

family in front of castle

For the last week my family and I have been in Florida. I was invited to attend the Disney Social Media Moms Conference and then we extended our stay after the conference so we could play at all the Disney parks.

I have a lot to share with you including news about fun things on the horizon from Disney, tips for bloggers and social media professionals, advice about how to make the most of a fabulous Disney family vacation, restaurant and resort reviews and much more.

We got back last night…so bittersweet. There’s no place like home but the magic of Disney is so incredible you just don’t want it all to end.

But we are back to reality today and I have thousands of pictures to sort through and so many notes to organize from our trip plus work to catch up on while I was away. The kids went back to school this morning and there will be missed school work to catch up with for them as well, swim practice to attend and a meet tomorrow morning plus many other end of year activities and events.

Life is going to get crazy busy.

But before I dive in head first…I want to share this with you. The biggest take-away from our trip.

Tears of joy.

Admittedly, I’m an emotional gal. I laugh and cry openly as I experience emotions and events that touch me in my life. I laughed a lot on our trip to Disney. As a family, we shared so many special moments of pure silliness and abandoned the illusion of “cool” (matching family t-shirts rock!) and just soaked in the moments of joy and happiness as they came. Truly living life in the moment is really living the dream and it doesn’t happen a lot for me.

And I cried.

chris and ali

First during the conference when I heard Chris Powell, trainer and transformation specialist on ABC’s “Extreme Makeover: Weight Loss Edition, speak about making the choice to make your health a priority. He is helping transform so many people’s lives and is so inspirational.

Then I cried again when I met Ali Vincent, winner of the show The Biggest Loser whose mantra “Believe it. Be it.” helped her lose 112 pounds and she is now inspiring people all over the world that they can achieve their weight loss goals as well on the Live Well Network.

To attend the conference at this time of my life when health has become a focus for me and then to have Disney focus so much of the conference on good health was incredibly special and very emotional. My life has changed drastically since last July. Losing almost 60 pounds and making exercise a daily habit has allowed me to change my perspective and live my life in such a different, more positive way.

Much more about these two incredible people and my experiences with RunDisney later. I promise.

But first….

When the conference ended and my family played at Magic Kingdom, I cried again. Twice.

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The first time was when we experienced Enchanted Tales of Belle, the attraction at the new Fantasyland. During this experience kids are selected from the group to act out certain parts of the story with Belle herself. Annie was Maurice and she shivered with “cold” while holding on to a prop that looked like she was in the Beast’s dungeon. Jackson was the Beast himself. With a red cape he growled (a bit reluctantly) at different parts of the show and then at the end he danced with Belle.

Jackson is 11 and while he enjoyed it he is also at that age when he is starting to get self-conscience and a bit shy. But watching my little boy dance with Belle brought back memories of when he was a toddler and would dance around the room with me while we watched Sleeping Beauty. He was my prince then and he is today. I’m so proud of the young man he growing up to be. I cried with happiness at the memory but also the knowledge that I am so blessed to be his mom. I love this boy with all my heart and soul.

And Annie.

annie with cindy collage

My 7-year-old daughter who loves Cinderella more than anything in the world. When we met Cindy at the Magic Kingdom and got her autograph it was so magical.

step sisters

Then she met the evil step-sisters and step-mom as well – which was SO fun (Disney characters REALLY get into character at the parks…they do it so well!) But the Celebrate A Dream Come True parade at 3:00 p.m. when all the characters, dancers and floats go down Main Street was incredible.

Maybe it was because it was the last day of our trip and we left the park right after the parade, but I was overcome with emotion. Annie and Jackson sat on the curb, ice cream from their Mickey bars dribbling down their chins…laughing and joking around while waiting for the parade to start. All the characters were fun to see; Stitch, Mary Poppins, Ariel – we love them all.

cropped cindy parade

But half-way through I saw Annie starting to waving wildly as Cinderella’s float came in to view. The evil step-sisters and mom danced around…interacting with the crowd and then the fairy godmother, perched at the top of the float looked right at Annie and blew her a kiss. Annie “caught” it and sent it right back and then she gasped as Cindy and her Prince floated by. Annie looked up with wide eyes and smiled and then looked back at me. For just a moment, we didn’t say a word among the thousands of other park visitors screaming and jumping and waving. But a conversation was taking place in the silence between us. I could literally hear her thoughts – that she was in total disbelief at all that was taking place…and then she hugged me.

Tears are running down my face right now as I write this….as much as they were when it all happened.

It is the magic of Disney that just cannot be duplicated and really can’t be explained. But I’m so thankful that I have this feeling in my heart I know I will never forget.

walking away

My kids asked me if I was ok as we left the park hand-in-hand after the parade ended for the last time (tears were still streaming down my face and I’m not a pretty crier!) I told them I was more than ok. I was happier than I could imagine or remember being in a long time.

Thank you Belle for dancing with my son.

Thank you Cinderella, Fairy Godmother, Lady Tremaine, Drizella and Anastasia; for making us believe we stepped right into your story.

And Thank you Walt Disney, for having a dream and sharing your world with us.

I was invited to attend the Disney Social Media Moms Conference. I paid a fee to attend which included the opportunity to participate in conference activities, stay at a hotel and experience Disney World; however, my family and I stayed later at our own expense. I was not asked nor expected to write a post about  my experiences. All thoughts and opinions are my own. 

 

 

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Preparing For DisneyWorld – #PackMoreFun for #DisneySMMoms

disney badge

This is happening! We are going to DisneyWorld the day after tomorrow… just “two more sleeps” in kid countdown talk. My family and I are thrilled to be invited to the Disney Social Media Moms Conference this year. It will be an unbelievable experience; especially for my children who have never been to Disney. When we went on a Disney Cruise last year they were amazed about the Disney magic and that is just a touch of pixie dust compared to what they are going to experience later this week.

But first, we must pack. And I have to admit, the task is overwhelming. Disney and American Tourister have made it a little more manageable and colorful by giving each of the attendees a Colora Spinner 20 inch bag; the official luggage of DisneyWorld Resort and Disneyland. They come in hot orange, pink and green and they are so fun!

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We got an orange one and besides being able to spot our bag from across the room at baggage claim, it’s easy to roll and packs a lot. We are going to need it. Most of my fellow blogger attendees have already packed. I’m still in pre-loading mode! Here is a glimpse of a few items I’m taking:

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Running Clothes – I always pack work-out clothes whenever I travel but while at the conference we will be running as a group at the ESPN track with the folks from Run Disney and Ali Vincent – winner from the TV Show The Biggest Loser! I’m giddy about this opportunity as you know running is my passion right now. I’ve got my copy of The Runner’s Guide to Walt DisneyWorld by Krista Albrecht and Megan Biller. A great resource for running official races held by Disney. I’m preparing for the Princess Half-Marathon in February right now!

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Gear to battle the elements – We’ve got a big hat for Ed (his bald head gets a little red when he’s out in the sun!) and plastic rain ponchos just in case it rains. (These were only $1.00 at Academy and will be great for spotting each other as they are bright yellow…we are hoping we won’t need them, though.) Plenty of sunscreen and bug repellant are also going in our bag (we have many travel size products so we can pack a new one in our day pack at the park to save room!)

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Matching Family Shirts – I know, I know. I just had to do it, though. Even my 11-year-old said we needed them! I had them made up at our local t-shirt shop and can’t wait to wear them.

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Cinderella outfit for Annie – Every princess needs a dress and Annie’s favorite is Cindy. We don’t know too much about the conference agenda yet, but we did find out we will be attending the regal celebration to officially welcome Merida into the Disney Princess royal court. We are so excited about the chance to see all 11 princesses together and Annie can’t wait to channel her inner-Cinderella in full costume!

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Pins for trading – We got the pin trading bug on the Disney Cruise and the kids are so excited to carry on the tradition of trading pins with staff and other guests at the park.

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Magical Express luggage tagsDisney is amazing. When you stay at the resort (we are staying at the Contemporary and then transferring to Pop Century after the conference) they transport you from the airport to the hotel and you don’t even have to stop at baggage claim to get your checked luggage! They do it for you and have them delivered to your room. Talk about a stress-free way to travel with kids!

What are you favorite things to pack for a family DisneyWorld vacation? Any tips for a newbie like good places at the parks to eat or must see attractions or rides? I want to hear your tips!

I purchased a ticket to the Disney Social Media Moms Conference which includes tickets to parks and other activities. No compensation was received and no expectation of a post is required. I just want to share some tips I learn along the way and the fun things I do while on vacation with my family after the conference ends!

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Rod Stewart Album Review: Time

I am a big fan of Rod Stewart so when I heard that his new CD, Time, was being released this month (actually tomorrow, May 7) and One2One Network was giving some folks the opportunity to review the music ahead of time…I quickly signed up! (see full disclosure at end of this post).

rod stewart bigger album cover

This is Rod Stewart’s first album of new material in almost twenty years. I love songs from his past like “Maggie May” and “You’re In My Heart” and I hoped his new songs would follow suit.

I wasn’t disappointed. Starting with an upbeat “She Makes Me Happy”, Stewart brings us tunes in the same raspy singing voice we remember. In “Can’t Stop Me Now” he sings about life as a musician and staying true to his roots with lyrics like “It’s my turn to stand out in the crowd…i’m gonna make you proud”. Then he slows it down with a sad look at divorce in “It’s Over”  singing, “What’s the use in keep on fighting, all the tears, all the crying, why do we keep denying it’s over.”

My favorites? “Brighton Beach”  - where he reminisces about youth and love lost and “Live the Life” with a sound that takes me back to his songs from the 70′s and inspiring lyrics “Love the life you live, Live the life you love”.

rod stewart

Stewart wrote and produced 11 of this album’s 12 cuts. He said he rediscovered his love for songwriting while working on his memoir. “Suddenly ideas for lyrics were piling up in my head…And now I was getting up in the middle of the night and scrambling for a pen to write things down.”

Sounds to me like he’s living the dream.

You can find Time on Amazon. Check out Rod Stewart tonight on Jimmy Kimmel LiveThe Voice on May 8, Good Morning America on May 9, and Live With Kelly & Michael on May 11. He starts his Live the Life tour on June 1st in Europe and then he’ll hit the states with Steve Winwood starting October 17th.

I participated in this campaign for One2One Network. I received a free copy of the CD to facilitate my review. By posting, I am eligible for incentives. All opinions stated are my own.

 

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Imperial Sugar – Pin It To Win It ($100) Contest

Did you hear about the Pin It to Win It Contest from Imperial Sugar?

 pin it to win it graphic

Imperial makes it easy to plan a meal for your family or your next party with hundreds of recipe ideas on their site. From now until May 10, 2013, you can win $100 just for finding and pinning your favorites!

Just select three of your favorite recipes from Imperial’s site (they have hundreds from sweet to savory…desserts to main courses) and pin them to your board on Pinterest. Ten people who enter and Pin It To Win It will win $100 each. Easy Peasy!

For official rules and how to enter, visit Imperial’s Contest Page.

I received compensation for this post to help Imperial get the word out about this fabulous contest. While I’m not eligible to win their Pin It To Win It Contest, I have several favorite recipes from Imperial including their Butternut Squash with Caramelized Onions and No Bake Candy Acorns. What are yours?!

Candy_Acorns Butternut_with_Caramelized_Onions

 

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Celebrating World Immunization Week with Shot@Life Champion Julie Marsh

It’s World Immunization Week and I recently had the privilege to visit with Shot@Life Champion, Julie Marsh. She is amazing and the work that she is doing along with Shot@Life to help educate, advocate for and donate vaccines to help save the lives of children in developing countries is extraordinary.

Shot@Life rallies the American public, members of Congress, and civil society partners around the fact that together, we can save a child’s life every 20 seconds by expanding access to vaccines. By encouraging Americans to learn about, advocate for, and donate to vaccines, Shot@Life aims to decrease vaccine-preventable childhood deaths and give every child a shot at a healthy life.

The organization is celebrating their first birthday along with their many accomplishments such as:

  1. helping ensure that thousands of children around the world reached the milestone of celebrating a first birthday by receiving life-saving vaccines
  2. sending over 26,000 letters to Congress
  3. growing the movement to include more than 190,000 supporters

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Shot@Life Champion, Julie Marsh is VP of Operations at Cool Mom Picks, a shopping blog for parents, focused on small, independent businesses and fabulous design. A project manager by trade, Julie has three children, lives in Colorado and writes about things that interest her at JulieMarsh.net.

 

 

Jenn: Tell me about how you started working with Shot@Life

Julie: I started my work with Shot@Life last year for Blogust – the blog relay for good, in which 31 bloggers posted over the course of August 2012 (one per day) regarding the positive impact of vaccines on our lives. I had previously written about public health, diet and exercise in particular,  and relevant policy issues. In my Blogust post, I also discussed my undergraduate studies in health sciences, as well as recent reading about political events in Africa and the resulting health and social issues.

While so many public policy issues seem thoroughly overwhelming, vaccination is a simple, elegant, low-cost means of saving lives. The benefits of such a small action are truly enormous.

Jenn: How did you continue your work with advocating for vaccinations for children?

Julie: After Blogust, I attended the Social Good Summit sponsored by Mashable in September 2012.  It was an amazing learning opportunity concerning the use of social media in cause advocacy, with topics ranging from Giving Tuesday to the new Half the Sky Facebook game, and speakers including UN Ambassador Susan Rice, Olympic gold medalist Allyson Felix, World Bank President Jim Yong Kim, Grammy winning musician Angelique Kidjo, children’s book illustrator and measles eradication advocate Sophie Blackall, and Pulitzer Prize winning author and journalist Nicholas Kristof, among many others. While my primary focus there was to learn more about vaccinations as they relate to public health, I was astounded by all of the public health issues that are gaining traction via social media channels.

julie marsh with florence

In October 2012, I was invited to visit Uganda as a guest of the UN Foundation and UNICEF (you can see her day by day documentation beginning here on her blog, JulieMarsh.net.) and in February 2013, I participated in the 28 Days of Impact to help raise funds for Shot@Life. Specifically, I covered the story of Florence, a young mother I met in Uganda who was characterized by a doctor there as a “model mother.” Her determination to do the very best she could for her children, overcoming obstacles that most American mothers can’t fathom, has become another driving factor behind my advocacy for vaccines.

Jenn: Why do you feel it is important to become involved with this issue?

Julie: Effective public health policies (and frankly, personal health strategies) necessitate taking the long view of society and of our own lives. Doing the right thing, both individually and collectively, is not always cheap or easy. In fact, the longer we live without regard for our future, the more difficult and expensive it will become to take care of ourselves — again, both individually and collectively.

Maybe I can’t convince people to adopt a healthier diet or exercise regularly, because the cost and difficulty of these may seem prohibitive in the short term. But vaccines are cheap, easy, and the global public health payoff is immense.

You can learn more about Shot@Life, the work that they do and how you can help online and on Facebook. You can also follow the birthday celebration on twitter at #birthdaybash and learn more about other Shot@Life Champions on Storify.

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What I Wore (to Work-out) – #Fitness Friday

Hello.

My name is Jennifer and I’m addicted to work-out clothes.

Obsessed, really.

New, comfy, cool, work-out clothes make my heart happy and I know I’m not alone…so I thought it might be fun to post some photos of what I wore to work-out, what I thought (I hate when pants creep and crawl when you start moving) and where I got them.

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My newest outfit is made by Soybu. I discovered this brand while at the Blissdom conference in Dallas. They hosted the morning fitness sessions and their instructor kicked my butt (in a good way, thanks Rachel!)

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These clothes are well made, comfortable and really stylish. Compared to Lululemon (which I love, btw!), Soybu’s price tag is easier on the wallet.

Tank: I’m partial to tanks with lots o’ support and killer backs. The Uptempo tank has both!

Pants: The Killer Caboose Crop makes your “caboose” look slimmer. Um, yes please! They fit well at the waist and stayed-put during both a 2-mile run and a 60-minute exercise class.

P.S. I’m totally wearing the tank to run my 10K tomorrow. Wish me luck!

 

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Joe’s Crab Shack Supports Autism Speaks

April is National Autism Awareness Month and Joe’s Crab Shack is showing the love to their customers when they make a donation to Autism Speaks, an organization dedicated to autism science and patient advocacy.

Here’s how it work (and it’s so easy-peasy):

  1. For every $1 donation, you receive a free kids meal entree at Joe’s
  2. For a $5 donation, you score a  free order of Crazy Good Crab Dip
  3. And for a $10 donation, BA-BAM…a FREE Classic Steampot!

You can get your coupon for your free food for a future visit when you make your donation at any Joe’s restaurant or visit  Joe’s Crab Shack to donate electronically and download your coupon.

I’m super excited about supporting this organization and proud of Joe’s for rewarding their customers for giving back. I’m going to visit Joe’s to get a free Classic Steampot, one of my favorite (and guilt-free) dine-out meals with my donation to Autism Speaks. What are you going to get for free at Joe’s for helping out?

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Cutest Darn Apron Ever – A Giveaway

Bakers and crafters beware! It’s about to get ADOREABLE on Still Living The Dream.

Look. At. This. Apron!

Is it the cutest thing ever? I just got TWO of these vintage sugar sack aprons from my friends at Imperial Sugar. I’m keeping one because, truth is – I’m a hot mess in the kitchen and the craft room.

Last week I was painting a paper mache egg and I lost my grip (I guess because it was so heavy – you know….about two ounces or so) and during it’s long free fall from such a great height (I’m 4’10″ ya’ll) it hit my shirt in THREE different places, a chair, table, my wall AND the carpet. Seriously. Robin’s egg blue paint everywhere.

True Story. I wish a Guinness Representative  had been there. I had to have broken some kind of idiot crafter world record.

Sadly, I’m not any cleaner in the kitchen. Life is just messy here. Fun. But still messy.

So one of the aprons is for me…I think we all would agree it’s for the best.

But the other one is for a lucky Still Living The Dream reader!

A Giveaway!

Just leave a comment about where you like to get creative and messy…the kitchen or craft room (or both?!!) If you want to share a messy adventure – please do. It makes me feel better to know that I’m not alone! A winner will be selected at random on Monday, April 1, 2013. No foolin!

Do you follow me on Facebook, Pinterest and/or Twitter? Then you get more chances to win! I love friends who are living the dream with me! Just leave a separate comment for each you do below.

  1. Follow Still Living The Dream on Pinterest
  2. Follow Still Living The Dream on Twitter
  3. Like Still Living The Dream on Facebook
  4. Like Imperial Sugar on Facebook
  5. Tweet this: “I want to win the cutest darn ever vintage @ImperialSugar apron from hot mess @jpatrickcomm http://bit.ly/16YKXdo”

If you’re not a hot mess or a lucky winner you can find the Imperial aprons for sale online. I did not receive any compensation for this post but I did get a free apron. Imperial is concerned about the cleanliness of my creative adventures. 

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Sweet and Simple Spring Treats

My kids are really creative and crafty.

This makes my heart so happy because I love to make things too and getting messy and creative together with them is so much fun.

Last week I really wanted to make something small but sweet for Jackson and Annie’s teachers. They’ve all been so caring and supportive this year. I’m so blessed to have such a great group  of educators that genuinely care about them and want them to be successful.

While I often think of little projects on my own, I draw from a lot of sources for inspiration. Imperial Sugar ‘s website has a ton of great recipes, but did you know they also have a Kid’s Kitchen section as well? It’s filled with lots of fun projects perfect for little hands. Not only are there sweet treats to eat, but also fun crafts, science experiments, homemade bath and beauty products and gifts that you can make and give to someone you love. And the best part, all the projects involve sugar.

SWEET!

I am a contributor for Imperial’s Kid’s Kitchen and I especially loved creating the Easter projects this spring. These Candy Corn Flowers were one of my favorites, so we decided to make them again to give to our sweet teachers.

They are really so easy. After we heated up white chocolate candy melts, we used pastel colored candy corn as the petals, then adhered homemade gumdrops to the middle with royal icing.

Annie loved to measure and mix. (You can tell how hard she is concentrating!)

Jackson was a master gumdrop “cut-er / out-er” and “stick-er / on-er”.

We made a good team and only ate a few (ok several) during the process. No worries….there were still many left to package up prettily and send off in backpacks to give to teachers the next morning. They were so grateful for their Spring surprise.

I am so grateful for times like these with my kiddos.

Thank you to Imperial Sugar for sponsoring this post. All thoughts and opinions are my own. 

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