Massage Envy Spa (Giveaway for 1-hour massage in Cypress, Texas!)

Did you happen to see my Sprint Tri recap post last year? I talked about how a massage helped me prepare for the race. I’ve competed in several triathlons since then, and massages are such a huge benefit to help me prepare and recover from these athletic events.

But I’m learning that massages are really a good thing for me to experience on a more consistent basis. I was reminded recently why I love Massage Envy and how I need to sign up as a member so I can take advantage of the therapeutic benefits (relieve stress, relax muscles and improve range of motion) at a cost so much more wallet-friendly then other spas.

massage envy

The Massage Envy Cypress location off of 290 invited me to see their newly renovated space and treated me to a fabulous hour-long massage. It was incredible. They recently moved a stone’s throw from their previous location into a much bigger facility; a 15-room, 4200-square-foot spa which includes four upgraded spa rooms, two couples’ rooms and a large tranquility room.

When I arrived, I filled out paperwork so my therapist, Jessica, could understand exactly what I needed and wanted to get out of the session. My wellness coordinator, Kathy, asked further questions to be sure I knew all my options. I wanted a deep tissue massage with some stretching. Kathy suggested the Deep Muscle Therapy, warming and cooling thermal products to provide deep muscle pain relief from injuries and chronic conditions or limited mobility due to athletic training, to enhance my experience. 

I was relaxed the minute I walked in, so I didn’t take many photos – but I did get a couple of the tranquility room. Look at that beautiful stone wall.

massage envy

Jessica brought me back almost immediately and the session was amazing. The Deep Muscle Therapy was wonderful and so worth the extra $12.00. She made sure the pressure was comfortable and immediately found the spots on my neck that needed to be worked out and helped stretch my legs and arms. I felt like a million bucks when I was finished and I can’t wait to go back to see Jessica again. I felt like she really cared about my health and both Kathy and Jessica were so helpful and caring…it was like I had my own wellness team!

Massage Envy offers members a great rate of just $59.99 for a monthly massage and additional massages during the month are only $39.99. They also offer Murad Healthy Skin Facials, which I would love to get sometime soon!

Do you leave in the Houston/Cypress area? Want to win a free one-hour massage at Massage Envy to try it out for yourself? Be sure to enter the giveaway! For more information about Massage Envy in Houston, check them out on Facebook!

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I was given a complimentary massage in order to write a review. No other compensation was received and all thoughts and opinions are my own. 

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Salata Eat Light at Night Promotion (free salad or wrap!)

Salata logo

I’ve shared with you my love of Salata before.

Salata Salad Bar high res (1)

Salata, The Next Generation Salad Bar, offers over 50 toppings including my favorites: grapes, strawberries, black beans, crab and the absolute best fat-free mango dressing EVER (which is 0 Weight Watchers PP – BTW!) They also have wraps, soup and some of the best iced-tea and lemonade flavors.

Salata Wrap high res

So naturally, I was thrilled when Salata recently invited me to enjoy a complimentary meal to learn more about their current Eat Light at Night Promotion and awesome offers for free food items for their mobile club members.

I often visit Salata during the day to eat, but salads aren’t just for lunch. In fact, a good salad with lean protein makes a great dinner.

A recent article on Healthline.com recommends eating lean proteins, veggies and fruits in the evening and specifically avoiding starchy carbs three hours prior to bedtime to maintain weight. Melissa Lanz, founder of The Fresh 20, said in a HuffPost Healthy Living article that “nutritionally, dinner should be a light, well-proportioned meal that is under 500 calories.”

Salata ELAN

On September 8th, Salata began offering mobile club members  in participating Texas, California and Illinois locations a coupon every other week for free items, complimentary protein upgrades and add-ons.

I know, I know, it’s way past September 8th….but it’s not too late to get in on the deals. 

How to become a Salata Mobile Club Member

To join – just text “Salata” to 777111. You’ll get a a coupon that’s good for a week. New members will also receive a buy one, get one free salad or salad wrap offer immediately!

Score!

Do you love Salata? What are your favorite toppings?

I was given a complimentary meal at Salata in order to review and share news about their Eat Light at Night promotion. I didn’t receive any other compensation and all thoughts and opinions (and favorite salad toppings!) are my own!

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VTech InnoTab 3 Plus Learning Tablet Review and Giveaway!

Still Living The Dream contributing writer, Tanya, and her son, Michael, are here today with a review of the new VTech InnoTab 3 Plus Learning Tablet. Check out what they thought and then be sure to enter to win one in our giveaway just in time for the holidays! Many thanks to VTech for providing Michael a complimentary product sample to review and for providing another Learning Tablet for one lucky Still Living the Dream reader to win!

InnoTab 3 Plus 8-22-14

A few years ago, I bought my youngest boy, Michael, the VTech InnoTab for Christmas. The InnoTab was the “in” toy that year and to purchase the kid-friendly tablet, I had to resort to stalking the employees at Target as they restocked merchandise.

The gift was a hit! Michael loved the InnoTab- it was simple for him to use (he was 4 at the time) and intuitive. We purchased several games to go with it like Disney’s Cars and Toy Story 3. The big problem with the original InnoTab was that it required AA batteries. Michael played on the InnoTab so much that he went through the batteries faster than we had a chance to take out a small business loan and purchase them. 

Then Michael’s older brother, Henry, got a Kindle for his birthday. Michael wasn’t quite ready for a tablet of his own, but he REALLY, REALLY wanted to play with his brother’s ALL-THE-TIME. After the 1,000th fight over the darn Kindle I whispered a prayer to the toy gods- “if only there was something Michael could use that was more his age-level, that was durable, and rechargeable.” The wind floated the message down to me- the VTech InnoTab 3! Michael has had a blast using the InnoTab 3.

michael with vtech

Setting up the InnoTab was easy and straightforward. Michael took to it right away, he even created his user name “Mike”. Some of the best features are that it is rechargeable (available in the bundle option) and it is compatible with the cartridges we purchased with the original InnoTab. There are also games and apps that you can download when you connect the tablet to the computer.

This tablet offers access to more than 800 educator-endorsed, age and stage appropriate cartridges, software and apps that can be purchased and downloaded from VTech’s Learning Lodge app store, but Michael seemed to be perfectly content taking selfies!

vtech selfie

Michael’s favorite aspect of the InnoTab is the camera and video feature. It has an 180° rotating camera with over 55 special effects and video recorder to make movies. Kids can even import and listen to their own MP3s with the music player.

As for durability, it has been dropped multiple times and run over by a bicycle at least once and that was just day one! It seems to be durable enough to handle the abuse of young boys. 

The InnoTab 3 is a great gift for Christmas for the kid that really, really, wants a tablet but will crack a screen faster than you can shout- “Nooooooooo-“.  Although it is recommended for ages 3-9, because of  its contents, I think it is more suitable for kids aged 4-6. InnoTab 3 Plus comes with 12 apps and retails for $59.99.

vtech image

VTech InnoTab 3 Plus artwork by Michael! 

There is now a little more peace in the house with two boys having their own personal and age-appropriate tablets. And, Michael, well, he has ridden his bicycle off into the sunset yelling: “This is the best day ever!!!”  

Unedited video directed and produced by Michael on his VTech InnoTab 3 Plus!

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We were provided a InnoTab 3 Plus Learning Tablet from VTech for review purposes. As always, all thoughts and opinions are our own.

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LG G3 SmartPhone – Verizon Event #LGG3

I love technology that makes my life easier (who am I kidding, I love ANYTHING that makes my life easier!) so when I heard about the chance to get the new LG G3 smartphone from Verizon (and the opportunity to share how you can score one for free, too ) – I jumped at the chance! Disclosure – it was actually more of a hop-skip type motion…but jump sounded better.

 

LG G3The countdown for the LG G3 release is on and Verizon is hosting special events to introduce you to features and benefits of the LG G3 intuitive operating system including:

  1. 4x the resolution of HD, with a 5.5” Quad HD screen
  2. Crisp photos using a 13 MP camera with Laser Auto Focus and Optical Image Stabilization (OIS)+
  3. Smart Notice adaptive notifications
  4. Simply tap to unlock with KNOCK Code, utilizing over 80,000 lock combinations
  5. 2.5GHz Snapdragon quad-core processor on The Fastest Nationwide 4G LTE Network

Vlad Savov with theverge.com calls the LG G3 “a phone worth waiting for.” Savov wraps-up his review (you can view the entire article here) with this assessment – “Whether it’s the fun of a quick, laser-guided camera, the reassurance of a long-lasting battery, or the fast performance of a mature Android OS, this phone does everything well. 

You can also check out this video to see it up close.

I personally can’t wait to try out the camera on the LG G3. As a blogger (and a mom!) I take most of my pictures on my smartphone, so it’s important to me that I capture photos that are sharp and clear – especially when I’ll be using them with posts online. I’m also crazy excited about a long-lasting battery. I’m on my phone all. day. long. and my current phone’s battery drains quickly. This one promises to outlast the rest.

Do you live in the Houston area?  You can get a new LG G3 for FREE!

Verizon will be giving away a free phone to the first 20 people in line at the Clearlake Store located at 19222 Gulf Freeway, Suite A in Friendswood, Texas (2 year Activation Required) on July 17, 2014, at 11:00 a.m.

They will be offering drawings for other LG G3s as well as other prizes throughout the day and tech representatives from LG Mobile will be on hand to answer questions. 

This event is part of the LG G3 Countdown, a week-long series of online and in-person special events to help introduce the world to the new LG G3 smartphone. Check out other areas outside of Houston hosting similar events and giveaways here

So go ahead…jump, hop, skip or go old school and just drive down to the Verizon store tomorrow and get yourself one of those free phones. Because…awesome!

I will receive a LG G3 so I can experience the newest smartphone first hand; however, I did not receive any other compensation for this post. All thoughts and opinions are my own. 

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Staying Cool In Houston During The Summer #reliantsummer (Schlitterbahn giveaway)

There’s no doubt about it. It’s about to get hot in Houston. Summer solstice was last weekend and even though it’s been warm here for quite awhile, it really is true – summer has just gotten started. July and August bring the worst of the summer heat and we often break up the days with some indoor activities. We like to visit the library, our neighborhood bowling alley where kids bowl free all summer, the movie theatre and museums.

Keeping it cool inside can be costly this time of year. I cringe when I see our electricity bill in July and August. Do you?

To help us manage our electricity bill, Reliant has provided the following top ten energy usage tips:

  1. Install a programmable thermostat to save an estimated 10% a year on heating and cooling costs.
  2. Set your TV to the “home” or “standard” screen setting. The “vivid” or “retail” settings are unnecessarily bright and burn 20% more power.
  3. Lower the temperature settings on your water heater from 140 degrees to 120 degrees. It saves money and still feels nice and hot.
  4. Switch your ceiling fan to turn in a counter-clockwise direction in the summer.
  5. Change your AC filters at least once a month.
  6. Use microwave and toaster ovens to cook or warm leftovers. You’ll use less energy than cooking with conventional oven.
  7. Wash full loads of clothes when possible. When smaller loads are necessary, use less water.
  8. Grill out more often during the summer. Using the oven in the heat of summer forces your AC to work harder, which raises your energy bill.
  9. Set your thermostat 4 degrees higher when you’re away for more than 4 hours to help reduce electricity usage.
  10. Turn off your computer before bed each night and before leaving for the day. Set the computer’s sleep mode.

I’m pretty good about setting the thermostat higher when we aren’t home, using the grill instead of the oven and washing a full load of laundry each time (folding it right away is another story!) but I’m embarrassed about how long it’s been since I changed our AC filters and didn’t even think about lower the settings on my water heater.

What about you? Have you had any luck with any of these tips? Do you have any different ones to share?

Jackson Galveston

When we do play outside, we spend a lot of time in the water. We just got back from a trip to SeaWorld and Aquatica in San Antonio. We go every year and the kids had a blast. We are so excited about planning a day-trip to Schlitterbahn in Galveston soon. Reliant asked if we wanted to be their guests to cool off at the water park. Um, yes – please!!!

reliant-logo2

Reliant just launched a new plan, Predictable 12, where they predict your electricity bill for 12 months. With this plan electricity costs stay the same every month, for 12 months, with no surprises no extra fees and no spiked bills due to the summer season!  

In addition to the energy savings tips and the chance to save money on your electric bill, Reliant is also providing one, lucky Still Living The Dream reader the chance to cool off at Schlitterbahn with their family for free, too! Sound good?

schlitterbahn logo

Giveaway!

Do you want four free tickets worth $300.00 to Schlitterbahn in Galveston?

From now until Sunday, June 30, 2014, leave a comment with how many 100+ degree days you predict there will be in Houston during the month of July. On August 1, the number of days it was 100+ degrees in Houston during July will be determined according to Hobby airport. The person who guesses it right (or comes the closest) will get a four-pack of tickets! In the event that more than one person has the correct or closest answer, a winner will be selected at random.

I was given tickets to Schlitterbahn to keep cool during the summer with my family. No other compensation was received and all opinions are my own. 

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Salata – The Next Generation Salad Bar (Giveaway)

Salata logo

By now you probably can guess that I love to go out to eat, but finding healthy food options (especially  for a quick bite) can sometimes be challenging.

One of my favorite places? Salata.

So when Salata, The Next Generation Salad Bar, recently sent me a gift card to have lunch on them and gave me another one to give away to a, lucky Still Living The Dream reader, I was beyond thrilled. They have a lot of exciting things going on including summer promotions, new locations and new menu items.

I love that Salata doesn’t charge by the weight. You just go down the line and tell them to add whatever you want… they offer unlimited toppings at one set price of $8. But it’s the type of toppings they offer that keep me coming back.

With nearly 50 ingredient options, there is something for everyone.

Salata2

Here’s how I built my salad yesterday:

  1. grapes
  2. strawberries
  3. carrots
  4. black beans
  5. cilantro
  6. cucumbers

For just a small amount more ($2 for chicken and $3 for seafood) you can add protein. I added crab meat and topped my salad with fat-free mango dressing (YUM!) and baked pita chips.

Nutrition info (Weight Watchers Points Plus):

Salata’s 10 dressings, all made in-house, are gluten-free. While they are all delicious – they range in calories/fat content. The best options if you are watching your intake? Fat-free Mango and Fat-free Sun-Dried Tomato. Both are delicious but you’ve got to try the fat-free mango…my absolute favorite which is (wait for it) 0 WW points plus! (based on a 1 ounce serving which is 1 ladle at the restaurant) it gives your salad a light but flavorful punch.

Worth the splurge – Chipotle Ranch…not too bad for 3 PP. Delicious but higher in calories/fat – Balsamic Vinaigrette (4 PP) and Lemon Vinaigrette (4 PP).

For the adventurous types, Salata will mix dressings. Fun combos include Ginger-lime and Chipotle Ranch and Mango and Chipotle Ranch.

Salata also offers broccoli, tomato basil and tortilla soups and tortilla wraps and has great homemade tea and lemon-aid flavors.

salata teas

Summer Tea Promotion:

Speaking of tea and lemon-aid, from now until July 31, guests who purchase a half-gallon tea or lemonade variety will receive one free, reusable Salata tumbler – limit one tumbler per purchase per visit while supplies last!

The house-made teas and lemonades are available in premium flavors like peach lemonade and green tea lemonade, or plum cinnamon tea and the portable jugs are available for $8.00 at any Salata location that serves its signature teas and lemonades. To find the Salata nearest you, visit www.salata.com.

Houston-area Peeps: A New Salata Restaurant Location!

Salata, a Houston-based salad-bar restaurant, has more than 30 corporate-owned and franchise locations in Texas and Southern California and has signed agreements to open 40 more by 2016. They are opening their 34th restaurant (19th in Houston) tomorrow, Thursday, June 19th in River Oaks (1440 W. Grey St.). Doors open at 11:00 a.m. and the first 34 guests to dine will receive a free salad or salad wrap and signature drink of their choice!

A Giveaway!

Can’t make it to the Houston River Oaks restaurant for the grand opening and still want  to try Salata for free? One lucky Still Living The Dream reader will get a $15.00 gift card to check-out Salata’s greatness first-hand. Just leave a comment below telling me what ingredients you love in a salad. Easy-peasy! I’ll select a winner at random on Monday, June 23, 2014 at 11:59 p.m. CST.

I was given a gift card to enjoy lunch at Salata. No other compensation was received and all thoughts and opinions are my own!

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New Grilled Chicken at Chick-fil-A #GrilledLove (Giveaway)

Chick-fil-A is at it again.

Last year I posted nutritional information and a review of Chick-fil-A’s newest salads and wrap which continue to be extremely popular with their customers. I love the healthier menu options which make it easy to eat well while on the go.

Recently they made a big change to their grilled menu.

chicfila

Have you heard about this latest news? Maybe not, because they played it all calm and low key and just kind of snuck these in on their menu without doing a lot of promotion. In fact, even though David and his team invited me and my friends to preview the new items for free at the restaurant in our area in Houston on April 7th, they had actually already been serving the items to their customers for several weeks.

Even though they didn’t make a lot of hooplah, make no mistake…this change is HUGE.

Chick-fil-A has introduced a new lineup of grilled chicken entrees that will give the chain one of the most nutritious and expansive grilled menus across the quick-service industry.

On April 14, the Atlanta-based restaurant chain officially rolled-out three new entrees:

  1. Chick-fil-A® Grilled Chicken Sandwich
  2. Chick-fil-A® Grilled Chicken Club Sandwich
  3. Chick-fil-A® Grilled Nuggets

So you’re probably thinking, what? They already have a grilled chicken sandwich and grilled nuggets – what’s the big deal?

Actually, the items they have been serving on their menu for years have been CHAR-GRILLED, not grilled. Chick-fil-A invested seven years of testing and more than $50 million to reinvent its grilled chicken recipe including the creation of a proprietary grill. This grill sears chicken perfectly on cast-iron grates like it was cooked on a backyard grill, only faster.

What does that mean for you and me?

Chick-fil-A’s new chicken filet is 1 1/2 ounces larger than the fried filet. The grilled recipe is moister, juicier and more flavorful than the char-grilled version offered before. Each grilled chicken breast is marinated with a blend of sea salt, lemon, garlic and savory herbs, and cooked on their newly developed proprietary grill.

My friends (girl scout brownie troop moms) and I were all, “that sounds good – but we’ll be the judge of that!” So we all ordered items from the grilled menu and chowed down, Texas style.

Our verdict? Delicious! Every grilled menu item was so tasty and moist…you can actually see sear marks on the chicken. Did you know that some restaurants have a grill mark press they use to simulate sear marks?! Chick-fil-A’s are for real!

chickfila chicken

Check out the details including nutritional facts on the grilled chicken items:

  • Chick-fil-A Grilled Chicken Sandwich: The Grilled Chicken Sandwich is a boneless, 100 percent pure breast meat chicken, marinated with a special blend of seasonings, served on a new toasted, multigrain bun (not wheat) with green leaf lettuce and tomato and with a side of Honey Roasted BBQ Sauce. Pickles no longer come on the sandwich to reduce the sodium level. It is priced starting at $4.29 with just 320 calories and 5 grams of fat, making it one of the most nutritious grilled entrees in the quick- service industry.
  • Take it up a notch with the Chick-fil-A Grilled Chicken Club Sandwich with Colby-Jack Cheese and Applewood smoked bacon for $5.49 with 440 calories and 14 grams of fat.
  • Chick-fil-A Grilled Nuggets: Chick-fil-A Grilled Nuggets are pure boneless breast of chicken that come in the four and six-count kid’s meals are also available in eight-count (140 calories, 3 fat grams for $3.79) or 12-count (200 calories, 4.5 fat grams for $5.59) packs. Grilled Nuggets are made without gluten-containing ingredients and are free of trans fats.

I love to get grilled nuggets with honey mustard dipping sauce (one of the better choices at 45 calories a serving) with a side of fruit and a diet lemon aid!

Chick-fil-A’s new grilled chicken recipe is also in the Chick-fil-A Grilled Market Salad, Grilled Chicken Cool Wrap and Chick-fil-A Chicken Salad Sandwich.

As someone who tries to make healthy food choices wherever I go, I appreciate that Chick-fil-A makes their nutritional information easily accessible on their menu boards. You can also go online to find a meal calculator.

kids with cones

What’s on the horizon for Chick-fil-A:

1. On Feb. 11, Chick-fil-A announced that it will serve chicken raised without antibiotics in all its restaurants nationwide within five years. The move marked the first time a quick service restaurant has committed to a 100 percent “raised without antibiotics” standard for poultry.

2. Iced and hot coffee will be introduced in August 2014. Farmer-direct medium-roast coffee was developed especially for Chick-fil-A by experts at THRIVE Farmers. Both will be available in original and vanilla in 16- and 20-oz. serving sizes.

3. Frappes will be coming late 2014 to early 2015! Sustainably sourced by THRIVE Farmers, they will offer Triple Chocolate and Salted Caramel flavors.

4. Smoothies. Word on the street is Chick-fil-A will come out with pineapple mango, strawberry orange and berry acai smoothies made with real fruit and low-fat yogurt sometime in 2015. All smoothies will be 300 calories or less.

Want to be the judge the new grilled items yourself? How about….A Giveaway!

 

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 group with chikfila cow

My friends and I were treated to dinner at Chick-Fil-A in order to review the new grilled items. No compensation was received and, as always, all thoughts and opinions are my own. 

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Getting Ready for Disney Social Media Moms with Magic At Play Clothing from Kohl’s (Giveaway!)

DisneySMMoms2014

I’m so excited to be attending the Disney Social Media Moms Conference again this year! It’s an unbelievable opportunity to learn from industry experts while having fun at the happiest place on earth! This year the conference is at Disneyland and there have been hints that some of the speakers will include Maxine Clark; Build A Bear, Doug Bowman; Twitter and Donald Driver; Super Bowl Champion. An awesome speaker line-up, the opportunity to network with incredibly talented bloggers and social media experts AND the chance to play at the park with my family? Dream. Come. True.

Needless to say, my family and I can’t wait to go next week…but we need to start packing. Preparing for a family vacation to Disney combined with a conference can be tricky. We don’t want to forget any park essentials (water bottles, back pack, sunscreen) along with conference must-haves (laptop, camera, mobile chargers). Check out some preparation and packing tips I posted about our Disney World trip last year.

And then there’s the most important part…what to wear!

We like to show our #DisneySide at home with Disney-themed clothes featuring Princesses, our favorite movie characters and (of course) classic Mickey and Minnie Mouse. Wearing Disney-inspired clothes at Disneyland is a must, so we were thrilled to learn about Magic at Play, a clothing collaboration between Disney and Kohl’s that came out April 3, 2014. I was given a gift card to Kohl’s so I could check out the apparel line by Jumping Beans for infants, toddlers, boys sizes 4-7 and girls sizes 4-6x and share what I thought with you.

kohls disney clothes

Annie had so much fun, but admittedly had a hard time deciding which pieces to choose from because there were so many options available at Kohl’s in stores and online. In the end she selected three tops, a pair of shorts, leggings and a dress. We loved the blinged out Mickey shirt and the subtle hints of Minnie on the sundress. A major plus….many of the pieces go together, giving you more outfit options. Also, Kohl’s often offers many sales and coupons so you can maximize your dollars. When we went, the entire Magic at Play Jumping Beans clothing line was 30 percent off. We also had an addition 20 percent off coupon AND a $10.00 off coupon that you can use if you spend $30 in apparel for children. Saving money on cute clothes makes me so happy.

kohls annie

What do you think…pretty cool, right? Want to make your dollar stretch even further so you can get more from the collection? How about a giveaway for a $50.00 Kohl’s giftcard?!

A GIVEAWAY!

a Rafflecopter giveaway

Thank you Kohl’s for giving us a gift card to purchase Disney Jumping Bean apparel in order to review. No other compensation was received and as always, all thoughts and opinions are my own. 

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I Need Some Soul Comfort…Do You? (Giveaway)

The last two weeks have been quite an adjustment for my family. I accepted a new position with a company that requires me to work outside of my home. I’ve been working full-time for the last six years, but my office was based in my house which offered me a little more flexibility with scheduling.

Don’t get me wrong, there were challenges with working from home as well. I would find myself working almost all the time because I didn’t have a clear start and end to my work day. My kids complained that I was always on the computer and I often found myself working all hours of the night.

And I know I’m blessed. The company I’m working for now is wonderful. The people are so nice. The work is great.

But it’s still a change and change of any kind can be stressful. I feel guilty because I’m not at home as much with my kids. And finding time to work out and eating healthfully is definitely more challenging. The days seem shorter and my to-do list is longer.

I’m not unique. These are issues many parents struggles with.

Do you?

Brave girls soul comfort

I heard about a recent online class called Soul Comfort offered through an extraordinary organization called The Brave Girls Club and they’ve graciously given me free access to their class and the opportunity to share the news with you along with the opportunity for YOU to attend for free!

Soul Comfort is a fresh new concept using art and journaling as a means to relax and comfort yourself and to get grounded while dealing with the craziness of every-day living.

This course if full of beautiful projects to fuel your creativity in very simple and easy ways that are meditational and relaxing , beautiful comforting things that will have your soul infused into them so that you want to keep them forever.

The instructor, Melody, promises to teach you some new habits of creativity mixed with simplicity (I love, love, love to create…it’s so therapeutic!) and that all the supplies you will need will fit into one fabric tote bag so that you can take it with you where ever you go! You’ll learn new ways to journal and the process will be relaxing, fun and simple. You’ll also have the opportunity to interact with other participants through a private Facebook page.

I can’t wait to attend! Here’s the down low:

  • Supply List - simple, inexpensive supplies
  • Register Here - tuition $99
  • Class begins September 24. Access the online classroom through January 2, 2014.
  • Divided into 4 segments, with a new one released every two weeks to give you lots of space to breathe

soul comfort 2

A Giveaway!

Doesn’t this class sound wonderful? How would you like to attend for free? One lucky reader will get a pass to class at no-charge. All you have to do is leave a comment telling me what is it about ‘Soul Comfort’ that makes you want to take this Brave Girl class?

That’s it…easy, peasy! I’ll pick a winner at random on Sunday, September 22, 2013, at noon CST.

The Brave Girls Club and this class fits perfectly with my motto:

Be Brave, Be Fierce, Believe.

Remember my friends, you are awesome and deserve to make time for yourself and to follow your dreams. I believe in you!

I am so grateful to the Brave Girls Club to be given the opportunity to attend this class free-of-charge, share the details with you and offer a free class to one, lucky Still Living The Dream reader. 

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What I’m Wearing This Fall: Soybu for Fitness and Fashion (Giveaway)

If you’ve followed some of my posts in the past about fitness, you know that I’m almost as addicted to work-out wear as I am to actually working out! One of my favorite fitness clothing companies is Soybu. Their apparel is so comfortable and fashionable and the Uptempo tank has become my go-to race tank for 5 and 10K’s.

The great thing about companies that offer high-quality fitness attire like Soybu is that they also make casual clothing. I wore my Soybu black and white infinity scarf all around Paris this summer and my latest dress, the Oasis is going to become my wardrobe staple this fall.

I was so excited to be given the opportunity to review this dress in Storm Heather at no cost by Soybu. The Oasis has the same comfortable, breathable feel to the material that I love about my tanks and pants and I love how versatile it is… I can easily dress it up or down.

Soybu dress Collage

Can you see the cute ruched ¾ length sleeves on this dress? I tried three different looks by pairing it with different shoes and accessories:

  • Paired with sand-colored patent leather sandals (Tory Burch) and an infinity scarf (Soybu), for a relaxed, fun and chic look. Perfect for running errands on a Saturday afternoon.
  • Paired with tan boots (Nine West) and a chunky turquois necklace for a western feel. Great for a Saturday night out with friends.
  • Paired with pink ballet shoes with a small heel (Repetto), black leggings and a long necklace makes the outfit a little more dressy but still fun. Nice for a work meeting or volunteering up at the school.

This dress is form fitting. I’m 4’10” and wearing the small. As you can see, it hits me at about the knee.

I’m definitely going to wear this when I attend the Blog Elevated social media conference in a couple weeks. I’m excited about the other possibilities about this dress (I’m thinking…layers!) that also comes in a colorful pattern called Japanese Mums.

You can get this dress online in sizes XS-XL for $58.00, but how would you like to win one for FREE for yourself?!

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A Giveaway!

Score an Oasis dress in Storm Heather for you and enjoy the fall in style. Just leave a comment below about which of the three looks above is your favorite. I will select a winner at random on Saturday, September 21, 2013, at 11:59 p.m. CST.

More chances? You know it. Leave a separate comment for each that you do below.

  1. Follow Still Living The Dream on Pinterest
  2. Follow Still Living The Dream on Twitter
  3. Like Still Living The Dream on Facebook
  4. Tweet this: “I want to win a @soybu dress to enjoy the fall in style http://bit.ly/18eO3qA @jpatrickcomm”

Thank you, Soybu, for giving me the Oasis dress in order to review. No other compensation was received and all thoughts, opinions are my own.

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