Mind, Body, Spirit…Be Determined

Be determined

I’m driving to Galveston tomorrow morning to attend the 2016 Galveston Regional Chamber of Commerce 9th Annual Celebrating Women: Mind, Body, Spirit Conference. Initially I was motivated to attend because of the keynote speaker, author – Gretchen Rubin. I met her several years ago and am a big fan of her books, especially The Happiness Project.

Several of my colleagues are attending and I’m excited to see them, too. The energy and support I receive simply by being around them always helps me along my journey towards personal and professional development.

But after diving into the rest of the agenda for tomorrow, I think what I am really looking forward to learning about … is finding out what I need to learn more about.

Does that make sense?

I’m intrigued by sessions like Caring – Let’s Get to the Heart of It, The Food and Mood Connection and Living From the Heart. I feel like these topics are speaking to me right now. I don’t know exactly where each of these sessions will lead me – but I know I want to go there.  I suspect I might just scratch the surface of some topics that I’ll want to dive deeper in to. I’m determined to learn more.

And that’s pretty exciting.

There are also a couple break out sessions for physical fitness (hello hip, hop cardio – I’m coming atcha!) and a session lead by Jentry Kelley, owner of Jentry Kelley cosmetics where I’ll learn her quick, eight-step makeup process. I need this in my life! I’m 45 years old and I still don’t know how to put on eye make up. It’s embarrassing, ya’ll.

I hope you’ll follow me tomorrow on my social media channels: Facebook, Instagram and Twitter. I’m looking forward to sharing what I learn along the journey.

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