Hydrating with BODYARMOR SuperDrink

still living the dream - BODYARMOR

My kids participate in a lot of sports. Lacrosse, soccer and swim team are a few outdoor sports they are involved with right now. Living in Houston, where it stays hot and humid most of the year, we have to be mindful about keeping hydrated during these activities. It’s an ongoing challenge for all of us.

I have a hard time keeping down fluids when I run, so I struggle with finding a balance between staying hydrated and keeping cramps and nausea at bay. My kids…well – they are just lazy! They get pretty warm at lacrosse games, especially my son who wears chest pads and a helmet, but “forget” to drink fluids. I’m usually on the sidelines screaming “Hydrate!” as much as I’m yelling “Go team!”

still living the dream - lacrosse

We usually stick to water because I’m not a big fan of all the artificial ingredients in some sports drinks and my kids really don’t like the way they taste. I mean, if I’m going to the trouble of working out to keep healthy – I’d rather not load up on a bunch of chemicals while I’m actually doing it! Sometimes water just isn’t enough though. During one a sprint triathlon last summer when it hit record high temps in H-Town….heat was a real issue. I realized during that race that I needed electrolytes in a big way so I alternated between drinking water and the sports drink they gave out at all the water stations.

I was recently given the opportunity to try out a new sports drink line by BODYARMOR. SuperDrink by BODYARMOR has natural flavoring (no artificial sweeteners or color) and provides hydration with a combo of potassium blended electrolytes, 10% coconut water and B vitamins. Sounded good to me, but would the kids like it?

At last weekend’s swim meet, my son and daughter both gave them a try. BODYARMOR SuperDrink comes in 8 flavors. We tested 6 of them: Strawberry Banana, Mixed Berry, Orange Mango, Fruit Punch, Blackout Berry and Tropical Punch. The verdict? They loved the taste (and I did, too!)

They are light and refreshing. Sweet…but not too sweet. After I drank one I felt – well…hydrated! My daughter’s favorite was Strawberry Banana. Jackson liked all the berry flavors. I’m partial to the Orange Mango.

still living the dream - swim

I don’t always say this after trying out a new fitness related product, but BODYARMOR SuperDrink is going to become a staple in our house. The 16 oz bottles are perfect for throwing in the gym bag and I think it’s cool that they are also gluten free and don’t contain caffeine. I did a search online at DrinkBODYARMOR.com and they carry these sport drinks at Kroger, Target and HEB, all places close to my house. Check out the site to see where to get them by where you live. And while you’re online, be sure to print this BODYARMOR coupon (I did!) so you can save some cash while keeping cool this summer.

Be well. Be safe. Be fierce.

I was given samples of BODYARMOR SuperDrink for free in order to review. I received no compensation for this post and all opinions stated are my own. 

 

 

Mind, Body, Spirit…Be Determined

Be determined

I’m driving to Galveston tomorrow morning to attend the 2016 Galveston Regional Chamber of Commerce 9th Annual Celebrating Women: Mind, Body, Spirit Conference. Initially I was motivated to attend because of the keynote speaker, author – Gretchen Rubin. I met her several years ago and am a big fan of her books, especially The Happiness Project.

Several of my colleagues are attending and I’m excited to see them, too. The energy and support I receive simply by being around them always helps me along my journey towards personal and professional development.

But after diving into the rest of the agenda for tomorrow, I think what I am really looking forward to learning about … is finding out what I need to learn more about.

Does that make sense?

I’m intrigued by sessions like Caring – Let’s Get to the Heart of It, The Food and Mood Connection and Living From the Heart. I feel like these topics are speaking to me right now. I don’t know exactly where each of these sessions will lead me – but I know I want to go there.  I suspect I might just scratch the surface of some topics that I’ll want to dive deeper in to. I’m determined to learn more.

And that’s pretty exciting.

There are also a couple break out sessions for physical fitness (hello hip, hop cardio – I’m coming atcha!) and a session lead by Jentry Kelley, owner of Jentry Kelley cosmetics where I’ll learn her quick, eight-step makeup process. I need this in my life! I’m 45 years old and I still don’t know how to put on eye make up. It’s embarrassing, ya’ll.

I hope you’ll follow me tomorrow on my social media channels: Facebook, Instagram and Twitter. I’m looking forward to sharing what I learn along the journey.

Katy Home & Garden Show January 30 & 31 plus FREE Tickets

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I am so excited to attend the 2016 Katy Home & Garden Show this weekend. I have several home improvement ideas planned beginning with some DIY kitchen projects and I can’t wait to get some ideas from some of the 300 + vendors on site at the Expo as well as advice from the experts […]

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What The Hell Were You Thinking? Three months with #bluehair

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A couple days before Halloween last year I dyed my hair blue. Brilliant, bright, big as day, sassy pants…blue. I was going as Joy from the movie Inside Out to a Halloween party and the store bought color spray wasn’t cutting it. I wanted to be authentic. Also – I always wanted to dye my hair. Someone […]

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My #StickaPic Craft Party – HP Social Media Snapshots Photo Paper @Staples with Special Discount

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I love to make things, especially during the holiday season. It’s fun to give homemade gifts and when I use photos in my DIY projects, it makes them extra special. As an HP Smart Mom Panel member, I have been able to give HP insight into what a small business owner, blogger, mom and DIY/crafter likes […]

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Free Small Business and Blogger Summit in Houston – 11/17/15 #VZWHoustonSMB‬

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  I get asked often by readers, colleagues and friends how they can start their own blog. It’s wonderful to hear from those who have been inspired by Still Living The Dream to go after their passions and I love to point folks towards resources that will help them be successful. As a small business owner […]

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My Chat with Jack Black, Odeya Rush, Ryan Lee and Dylan Minnette from Goosebumps

Jack Black Goosebumps Review

I had the chance to meet with Jack Black along with the other lead actors in Goosebumps (Odeya Rush, Ryan Lee and Dylan Minnette) while they were in Houston promoting the film. AHHHH! Be cool, Jenn. Be cool. For a detailed movie review (in summary – it’s great!) check out my previous Goosebumps post. I wanted […]

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Goosebumps Movie Review & The Inside Scoop from Lead Actors Jack Black, Odeya Rush, Dylan Minnette and Ryan Lee

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As a huge* Jack Black fan, I was thrilled to have the opportunity to screen Goosebumps as well as interview Black and the other lead actors from the movie, which will be released nationwide in 3D on October 16, 2015….just in time for Halloween. Goosebumps (rated PG) stars Jack Black as author R.L. Stine, Dylan Minnette as Zach (who also […]

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PediaQ (Pediatric Urgent Care House Call) is coming to North Houston!

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Thank you, PediaQ, for giving me the opportunity to share this wonderful service with my readers. While I was compensated for this post, all thoughts and opinions are my own.     These two. They are my loves. And when they don’t feel well, I will do anything I can to help them feel better. […]

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21 Tips for Visiting Universal Orlando & The Wizarding World of Harry Potter

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We just got home from a first-time visit to Universal Orlando and had a great time. We’ve been wanting to go on this #FamilyForward adventure organized by Mom It Forward for several years and we finally made it happen! Every year Mom It Forward offers a vacation package for purchase to social media savvy families. […]

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